How many calories are in a KIKU apple?

How many calories are in a KIKU apple?

KIKU® good for you! A medium-sized apple ocntains approx. 50 kcal (210 KJ). The water content of 85% in combination with 12% carbohydrates makes the apple an effective thirst-killer and energy-holder in one.

How many calories are in a small apple?

Calories: 104. Carbs: 28 grams. Fiber: 5 grams. Vitamin C: 10% of the Daily Value (DV)

Are Kiku apples good for eating?

Very sweet, crisp, juicy–sweeter and juicier than Fuji. Great apple for fresh eating.

What are Kiku apples?

On a scale of tart to sweet in terms of taste, Kiku apples are one of the sweetest apples available today. They are crisp and juicy with a firm flesh, like its Fuji apple parent. These apples are ruby red with light colored stripes, similar to a Gala.

What is Kiku?

KIKU is an independent television station based in Honolulu, Hawaii. Currently, KIKU broadcasts on DTV channel 19, Time-Warner Cable 9/Digital 89, Time-Warner Cable 10/Digital 89, Time-Warner Cable Digital 89, Hawaiian Cable 12, and Hawaiian Telcom Cable 20.

Is a Fuji apple sweet or tart?

Fuji apples are yellowy-green, with pink-red highlights. Fuji apples have a satisfying crunch and juiciness to them. They are fairly sweet with only a slight tartness to the flesh. Overall, they have a pleasant crunch, good texture and are very refreshing.

Is Kiku Apple GMO?

Are Kiku Apples GMO? No, Kiku apples are non-GMO.

What is chrysanthemum in Japanese?

Like the cherry blossom, the chrysanthemum, called “kiku” in Japanese, symbolizes the season, but more than that, it’s a symbol of the country itself. The monarchy is referred to as the Chrysanthemum Throne and the imperial crest is a stylized mum blossom.

What is the nutritional value of an apple?

Apples are very rich in fiber. A single medium-sized apple (100 grams) contains about 4 grams of this nutrient, which is 17% of the Daily Value (DV). A portion of their fiber comes from insoluble and soluble fibers called pectin.

What is Apple nutrition?

Vitamins and Minerals in Apples. Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc.

What is the nutritional information of apples?

Carbs. A medium apple has 25 grams of carbohydrates,with 4.4 grams of fiber and about 19 grams of natural sugar.

  • Fats. There is less than 1/2 gram of fat per medium-sized apple.
  • Protein. Apples are low in protein. A medium apple has just a 1/2 gram of protein.
  • Vitamins and Minerals. Apples are a good source of potassium and beta carotene.