How many carbs are in a Starbucks chai tea latte?
Chai Latte (1 serving) contains 25g total carbs, 25g net carbs, 4g fat, 8g protein, and 170 calories.
How many carbs are in a tall chai tea latte from Starbucks?
Starbucks Tall Chai Latte Nutrition Facts
| Serving Size | 12 fl oz | |
|---|---|---|
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 34g | 11% |
How many carbs are in a venti chai tea latte?
Chai Tea Latte With Almond Milk Venti (20 fl oz) contains 48g total carbs, 47g net carbs, 4.5g fat, 2g protein, and 230 calories.
Does Starbucks have a skinny chai tea latte?
Well, the dirty chai tea latte only contains a total of 80 calories! It contains only 10 grams of carbs, 3 grams of fat and 1 gram of protein! This drink is about 66% LEANER than a regular chai tea latte! The dirty chai is Brodies #1 lean Starbucks drink!
Can you get an unsweetened chai latte at Starbucks?
You can indeed ask for a chai latte at Starbucks to be made with only steamed milk, a chai tea bag and hot water, which is technically added sugar free (milk has sugar) but the regular latte has a chai syrup in it, which has a lot of sugar. Enjoy!
How many carbs are in a Starbucks chai tea latte with almond milk?
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 35 g | |
| Protein | 2 g |
How many calories are in a skinny chai tea latte from Starbucks?
There are 154 calories in 1 serving (12 oz) of Starbucks Skinny Chai Tea Latte (Tall).
How much sugar is in a pump of Starbucks chai tea?
Be specific about your syrups Each flavored pump packs in about 20 calories and five grams of sugar.
How much sugar is in a venti chai tea latte from Starbucks?
53g
Starbucks Venti Chai Latte Nutrition Facts
| Serving Size | 20 fl oz | |
|---|---|---|
| Total Carbohydrates | 56g | 19% |
| Dietary Fiber | 0g | 0% |
| Sugars | 53g | |
| Protein | 10g | 20% |
How do I order a healthy chai latte from Starbucks?
HOW TO ORDER:
- Ask for a grande organic chai tea.
- Add 2 packets of stevia.
- Asked for steamed almond milk.
- Finish with extra cinnamon powder.
How do you order a skinny chai tea latte from Starbucks?
HOW TO ORDER: Order a Grande Iced Chai Tea latte. Request to substitute Almond milk. Request ONLY 1 pump of chai and 3 pumps of sugar free vanilla.
What is the best low carb drink at Starbucks?
10 Best Keto Starbucks Drinks to Order
- Drip, Iced or Cold Brew Coffee (0g net carbs)
- Hot or Cold Coffee with Sugar-Free Syrup (1g+ net carbs)
- Unsweetened Hot or Iced Tea (0g net carbs)
- Espresso Shots (1g net carbs)
- Hot or Iced Americano (0g net carbs)
- Tall Latte or Cappuccino with Heavy Cream (6g net carbs)
Is chai tea keto?
Keto Chai latte. Spice up your mug with this warm and fragrant classic. Chai tea, served as a keto style latte, is perfect for the colder months.
What is a chai latte?
A chai latte (sometimes called chai tea latte) is a latte made with a masala chai tea concentrate and steamed milk. Essentially it is a latte that replaces the espresso part with a masala chai tea concentrate instead. Chai is a spiced black tea. So it’s basically a spiced tea with the steamed milk.
What is Chi tea Starbucks?
Starbucks’ “Chai Tea Latte”. An older, archived post from the Starbucks website from 2011 describes, a Starbucks Chai Tea Latte as using a base of Assam tea, combined with the spices ginger, cardamom , star anise, cloves and cinnamon . Honey and organic cane sugar are used as sweeteners, and the recipe also contains a dash of vanilla.